Feb 4, 2014


As part of my new challenge of counselling studies, I study about psychological diseases. Depression is one of the biggest and most common issue people face now a days. This video from +World Health Organization hits the nail on head. It is so simple and easy to understand. 

There are so many ways to cure depression the biggest challenge for anyone suffering is to speak out and seek help. In our society it is acceptable to seek help if we have cold or cancer but it is hard to accept that someone could have psychological challenges.

There are so many resources of health available we just need to find the courage to stop thinking about the society and seek help.

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