Apr 23, 2014

How to Beat Stress and Boost Happiness Infographic

These once I found interesting..
  • 85% of the stuff we worry about never actually happens.
  • 68% of people say that visiting a mental health professional for help managing stress was extremely or very effective.
  • 78% of people who volunteered in the last year say that it lowers their stress level.
  • Studies show that giving away our time actually makes us feel like we have more of it.


How to Beat Stress and Boost Happiness
Thanks +Happify